Park Springs unveils the first “Healthy” menu that is called “Park Springs Lite” that goes along with our fitness program. This menu and recipes where composed for the Atlanta active adult community by our Dietician Margot Whitteveen, Executive Chef Deirick Henry, and F&B Director Nils Stein.
A progressive tasting was organized for the F&B member committee where they rated each entrée on comment cards. A total of ten entrees where served: Buttermilk chicken tenders, Macaroni & cheese, Pomegranate & spinach salad, Salmon wrap, Cremini mushroom sliders, Tofu steaks, Mediterranean salmon with white beans, London broil, Lamb kebabs, and Oriental grilled chicken salad. All of the entrees fall within the nutritional values listed below.
The membership at Park Springs is very excited for this “Lite” menu which we will start next Monday February 20, 2012.
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Nutritional Values |
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Calories: 500 |
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Total Fat: 20 gm |
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Cholesterol: 75 gm |
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Sodium: 800 mg |
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Total Carbohydrates: 60 gm |
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The nutritional values are per meal and are based on a 2,000 calorie diet. |






